For the oatmeal thing, when Im on that kick (I want to be Tosca Reno) I generally use maple syrup. Natural sugars dont do the same shit to your body as fake sugars.
Also, a good dose of cinnamon. Cinnamon regulates blood sugar which reall…
Shaeille appreciates Angwe, but she's guarded with him. Then again, that's true of her and everyone. She's enjoying learning from him and appreciates his good faith, but is cautious on what he might be underneath it all.