Hit up myfitnesspal.com and start filling it out religiously. Every little thing that goes into you and every bit of exercise. I can pretty much guarantee that you'll be able to pin… (View Post)
You can't speed up your metabolism. Not to any meaningful amount. But you massively reduced your calorie intake by eating vegetables and meat. That's what does it. (View Post)
I love that Imperian implemented autocuring, pretty much for that reason. Granted, I haven't tried it, but it's working out for them apparently. (View Post)