I can't possibly quote this any harder. Back when I dropped 50 pounds in a decent handful of months, I was absolutely on top of my game cutting carbs. There's no really constricting yourself to how m… (View Post)
Going to echo @Aarbrok here and suggest the water-flavoring-things. I've always got like 4/5 different Mio/Crystal Light flavors in my cabinet at any time for this exact reason. I've been trying to s… (View Post)
If carrying around a physical notebook to record this stuff in isn't your thing, check out the My Fitness Pal app. You can do it all on your phone, and it'll list things like the calories in what you… (View Post)
I went to a function tonight for my fraternity and ran into one of our alumni I haven't seen in quite a while. We did the typical catching up chit-chat, and he asked me what I wanted to do after grad… (View Post)