Alright, holidays and trip to the sun are over and done with and I have no more excuses. Let's do this!
I'm at 121.8kg with clothes,after having eaten and after having exercised. Next time, I will weigh myself in the morning, before food and without heavy clothes. Today, I went swimming and managed to do 1km (1093 yards) in around 45 minutes. I am very happy with that. Will be swimming once a week and once things get a bit lighter, I might do two times a week instead. Besides swimming, I will try to force myself to do some small walks, cause walks are good. But I have bad knees, so taking it easy with that.
Anyways. This is the start of my journey. Gonna be fun!
I'm going to Egypt in January. It was decided and booked within an hour. I am pretty excited. The Valley of the Kings is sortof a bucket list thing for both me and my mom and we actually get to go there. I will post pics and all that.
I think I might join in with this in a few weeks. Once I'm not working anymore, I will be able to exercise in a different way, (or in my case, at all, since I'm lazy when working). I started doing LCHF almost 2 months ago and even without exercise, and with a lot of cheating, I have lost around 7kg (around 15 lbs). So yes! Excited and all and I will join in a few weeks!