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another sad from me today...I know how depression feels, man. I recently took a class called REBT at the Veteran's hospital(Rational Emotive Behavior Therapy) that deals with depression and anxiety and how you can slowly turn your perspective and perceptions into more balanced things, rather than being negative all the time. Basically, you don't take huge steps in order to do so. It's more like...dieting. You take small steps, make small changes, and work on it bit by bit. Like, 'Everyone else is always such an unicorns.' becomes, 'Most other people are usually assholes.', and then slowly shifts from there.
just... depression sits on the brain and it sucks.. add in not feeling very good (I've been trying to catch whatever bug that has been cycling around my family, in spite of my attempts to prevent it) ... this all mixes together and.. well ... I'm posting here because I think it's a better outlet than wanting to find a quiet corner and bawl my eyes out because of how awful I feel..
Too late, I already told everyone. -Gorbi@Rhoynn Your face looks familiar and for the life of me I can't place why.I'm an MKO refugee. Could be that you saw me on that forum? Although if so, I'd appreciate you not saying who I was.